Twelve days before we got our Winter Holidays Mairead organised a great activity for the Senior Side of the school.
Starting with ‘On the 1st day of fitness my teacher said to me….’ a physical exercise was completed. So, on the first day it was ‘On the 1st day of fitness my teacher said to me……. a hula hoop around the body’, and each day up to the 12th day another exercise was added. Here is the full version of ‘The 12 days of Fitness….’.
‘On the 12th day of fitness my teacher said to me…… 12 Hypers Hyping’
’11 Whipping Nae Naes’
’10 Flossing Flossers’
‘9 High Knee Joggers’
‘8 Clapping Hoppers’
‘7 seconds planking’
‘6 Squeaky Squatters’
‘5 Yoga Poses’
‘4 Burpees Burping’
‘3 Lungers Lunging’
‘2 Dodgeball passes’
‘And a Hula Hoop around the body’
Happy holidays to everyone!